Nebraska Moves! Workplace Wellness Program

Through the new Nebraska Moves! program, Blue Cross and Blue Shield of Nebraska is offering its members a unique opportunity to translate their fitness activities into personal discounts on great merchandise. Plus, when members reach certain fitness milestones, we’ll donate $1 to a very worthy charity.

Beginning September 16, members will log their activities on, an online Web portal that rewards people for their healthy lifestyles. From September 30 through November 16, each time a member earns an “Active Day” bonus on the EveryMove app, we’ll donate $1 to charity, up to an overall maximum of $50,000. Donations will go to the member's choice of these five Nebraska organizations:

  • American Lung Association
  • Leukemia & Lymphoma Association
  • March of Dimes
  • Multiple Sclerosis
  • Susan G Komen

The Nebraska Moves! program begins September 16. Register now.

Print the following Nebraska Moves! marketing materials to share with your employees: 
Envelope insert 
Poster 1 - "Give Your All, Get Great Rewards" 
Poster 2 - "Feel Great. Do Good. Get Great Rewards" 
Intranet/newsletter messaging 



The percentage of the bill you pay after your deductible has been met.


A fixed amount you pay when you get a covered health service.

Tiered benefit plan

A health care plan featuring multiple levels of benefits based on the network status of a particular provider. 


The annual amount you pay for covered health services before your insurance begins to pay.

emergency care services

Any covered services received in a hospital emergency room setting.


Includes behavioral health treatment, counseling, and psychotherapy

in-network provider

A provider contracted by your insurance company to accept an agreed upon payment for covered services. 

OUT-OF-network provider

A term for providers that aren’t contracting with your insurance company. (Your out-of-pocket costs will tend to be more expensive if you go to an out-of-network provider.)


Your expenses for medical care that aren’t reimbursed by insurance, including deductibles, coinsurance and co-payments.


If you can afford health insurance, but choose not to buy it, you must have a health coverage exemption or pay a tax penalty on your federal income tax return.


The amount you pay to your health insurance company each month. 

Preventive services

Health care services that focus on the prevention of disease and health maintenance.


Services and devices to help you recover if you are injured or have surgery. This includes physical, occupational and speech therapy.

special enrollment period

The time after the Open Enrollment Period when you can still purchase health insurance only if you have a qualifying life event (losing other health coverage, having a baby, getting married, moving).


A physician who has a majority of his or her practice in fields other than internal or general medicine, obstetrics/gynecology, pediatrics or family practice.