Healthy Living

The lifestyle decisions we make about nutrition, weight, exercise, smoking, seatbelt use and more directly impact health care costs. As a Blue Cross and Blue Shield of Nebraska member, you have access to resources to help you make positive lifestyle changes:

• Preventive Care
  Get the Preventive Health Guidelines and Benefits for Preventive Services to see what screenings, immunizations and other preventive measures are recommended by the experts.
• Pregnancy Care Program
  If you're expecting a baby, working with your physician, our program provides information to help ensure a healthy pregnancy and coordinates specialized care if necessary.
• Health Coaching
  When you need a little extra help with your health and wellness, you can work with a nurse health coach through the Wellframe app.
• Wellness Services
  Our wellness and lifestyle management program offers educational health and wellness information, lifestyle management guides and personal health assessment tools.
• Blue365^® Discounts
  Blue365 is a national program that gives City of Omaha members exclusive access to discounts and savings that make it easier and more affordable to make healthy choices.