View of downtown Omaha.

Healthy Living

The lifestyle decisions we make about nutrition, weight, exercise, smoking, seatbelt use and more directly impact health care costs. As a Blue Cross and Blue Shield of Nebraska member, you have access to resources to help you make positive lifestyle changes:

Wellness fruit

  • Preventive Care
    Get the Preventive Health Guidelines and Benefits for Preventive Services to see what screenings, immunizations and other preventive measures are recommended by the experts.
  • Pregnancy Care Program
    If you're expecting a baby, working with your physician, our program provides information to help ensure a healthy pregnancy and coordinates specialized care if necessary.
  • Health Coaching
    When you need a little extra help with your health and wellness, you can work with a nurse health coach through the Wellframe app.
  • Wellness Services
    Our wellness and lifestyle management program offers educational health and wellness information, lifestyle management guides and personal health assessment tools.
  • Blue365® Discounts
    Blue365 is a national program that gives City of Omaha members exclusive access to discounts and savings that make it easier and more affordable to make healthy choices.



Wellframe is an independent company that provides mobile enabled care management services to Blue Cross and Blue Shield of Nebraska. Wellframe is responsible for its services.