Chat in app with health advocates.

Mobile Health App

Your health – your way

Our free mobile health app gives you access to a nurse and other resources to help you meet your specific health goals. Whether that is to reduce your risk for illness, better manage a condition or provide support for a complex health problem, our nurses work with you.

Whether that is to reduce your risk for illness, better manage a health condition or provide extensive and targeted support for a more complex health problem, our health advocates work with you individually to inspire health living and overall wellbeing.

Signing up is easy. Download the Wellframe app from the Apple App store or Google Play store. You will need to enter access NEWELL and your Blue Cross and Blue Shield of Nebraska member ID when prompted.

How Health Coaching Works

Depending on your needs, our Health Advocates can keep you on track to meet your goals. 

  • Offer personalized attention, customized to meet your individual wellness goals
  • Help you better manage any chronic health conditions by education and treatment exploration
  • Work with you to develop personalized health goals and a realistic action plan for success
  • Strategize to help overcome stumbling blocks and address barriers

Receive coaching in the following areas:

  • Weight management
  • Healthy eating
  • Tobacco cessation
  • Physical activity program
  • Stress management
  • Chronic health conditions, such as:
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Congestive heart failure
    • Depression
    • Diabetes
    • Heart disease/high blood pressure

"The Wellframe app was easy to use and error free. Roxanne's message were very helpful and instructive. Her comments always complemented the doctor's instructions and improved my understanding of the procedure and recovery."

"Megan was truly great for me. She was helpful and knowledgeable about diabetes. Most important, she was able to give me the tools to take care of my daughter and the encouragement and confidence to take control. My daughter's health and our pocketbooks are so thankful for her. We are so much better now."

"I appreciate the phone calls from Roxanne. If I had any concerns or questions she was able to answer them and encourage me to keep doing my best. I think the Discharge Follow-up Program is excellent service."

"I feel like I can reach my health goals easily with Wellframe. I feel connected, and I know just what to do to stay on track with my health."

 

Member Testimonials

Our members have had such success with Health Coaching. Listen to their stories and see how our health coaching program can benefit you!

Arnold, a man who uses our health coaching program.

Meet Arnold!

He uses our health coaching program to maintain a healthy lifestyle and monitor his progress.

Hear His Story

Meet Shelley! She was matched with a case manager to help manager her health. Learn more about Shelley

Meet Shelley!

She uses our case management program after having multiple knee replacement surgeries.

Hear Her Story

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Request more information today!

Not quite ready to download and get started? Get information about the app and the program in the mail.

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Wellframe is an independent company that provides mobile enabled care management services to Blue Cross and Blue Shield of Nebraska. Wellframe is responsible for its services. App Store is a registered trademark of Apple. Google Play is a registered trademark of Google.