Hinge Health
Hinge Health is a digital physical therapy program designed to help you move better and live pain-free.
Whether you’re managing chronic pain or recovering from an injury, Hinge Health offers a convenient and effective way to get back to doing what you love.
Why You'll Love It
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No cost to you: Hinge Health is covered with your health plan. |
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Convenient exercise sessions: Developed by clinicians and designed to be done in 15 minutes or less — anytime, anywhere — with the Hinge Health app.
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Real-time guidance: In-app guidance on your form helps you move through the exercises with confidence. |
To Get Started
Go to hinge.health/uons and answer a short questionnaire. Then a member of the Hinge Health team will reach out to help you get started on your path to a pain free life.
Hinge Health is an independent company providing musculoskeletal services for Blue Cross and Blue Shield of Nebraska, an independent licensee of the Blue Cross Blue Shield Association.