Care Transitions

Our care managers work closely with you, your family and doctors when you need additional care after being discharged from the hospital. A care manager is assigned to you who will help you while recovering using a mobile app. Whether your goal is to feel better, manage pain or get moving again, you will use the mobile app to help reach your wellness goals.

Signing up is easy. Download the Wellframe app from the Apple App store or Google Play store. You will need to enter your Blue Cross and Blue Shield of Nebraska member ID and access code one of the following access codes:

  • NEPOST – if you were hospitalized and had surgery
  • NEMED – if you were hospitalized but did not have surgery

Download on the App Store   Android app on Google Play

Care managers will:

  • Help you understand your medical condition
  • Assist with medication management
  • Schedule follow-up appointments
  • Teach on warning signs and worsening conditions
  • Help you maintain personal health records




















Wellframe is an independent company that provides mobile enabled care management services to Blue Cross and Blue Shield of Nebraska. Wellframe is responsible for its services. App Store is a registered trademark of Apple. Google Play is a registered trademark of Google.



The percentage of the bill you pay after your deductible has been met.


A fixed amount you pay when you get a covered health service.

Tiered benefit plan

A health care plan featuring multiple levels of benefits based on the network status of a particular provider. 


The annual amount you pay for covered health services before your insurance begins to pay.

emergency care services

Any covered services received in a hospital emergency room setting.


Includes behavioral health treatment, counseling, and psychotherapy

in-network provider

A provider contracted by your insurance company to accept an agreed upon payment for covered services. 

OUT-OF-network provider

A term for providers that aren’t contracting with your insurance company. (Your out-of-pocket costs will tend to be more expensive if you go to an out-of-network provider.)


Your expenses for medical care that aren’t reimbursed by insurance, including deductibles, coinsurance and co-payments.


If you can afford health insurance, but choose not to buy it, you must have a health coverage exemption or pay a tax penalty on your federal income tax return.


The amount you pay to your health insurance company each month. 

Preventive services

Health care services that focus on the prevention of disease and health maintenance.


Services and devices to help you recover if you are injured or have surgery. This includes physical, occupational and speech therapy.

special enrollment period

The time after the Open Enrollment Period when you can still purchase health insurance only if you have a qualifying life event (losing other health coverage, having a baby, getting married, moving).


A physician who has a majority of his or her practice in fields other than internal or general medicine, obstetrics/gynecology, pediatrics or family practice.